The impact of cancer doesn’t stop after chemotherapy has ended. These lasting impacts can have significant psychological effects on the patient and their family.
Why writing is good for your health
I’ve often encouraged my patients to journal as it is a very effective way to process through thoughts and emotions. Here is an article that does a great job looking at this very exercise in a more in-depth way. I’ve had patients bring in their journals to session, and it is extremely helpful and revealing to see what is released through the process of writing.